Stay strong and supported
through your pregnancy and beyond
Explore prenatal movement to stay strong during pregnancy, pelvic floor birth prep, childbirth education, and rebuild your strength afterwards with postpartum yoga. Tap into our expertise to feel supported during this journey!
.png)
.png)
.png)
The founder of
Sacred Movement, Kelly,
is more than just
a leader
As a highly qualified professional Midwife, Registered Nurse and deeply experienced Yoga teacher, she blends technical expertise with real life experience, creating a welcoming and trustworthy space for women at every stage of motherhood
Why Choose Sacred Movement?
Empowering moms
Everywhere !
_edited.png)
Alice Williams
⭐️⭐️⭐️⭐️⭐️
Kelly is an exceptional instructor. Every class I do with her has something unique about it which I love. There’s never a sense of monotony to the way she teaches and I feel I’m getting so much from each session. Kelly is gentle and kind and I always felt held in her energy. Would highly recommend her for prenatal yoga sessions and beyond
Movement, strength & preparation for
birth and postpartum
Contact Us
Be part of the Sacred Movement community. Sign up for a class today to focus on your well-being and connect with other women.